Keep calm.
I've got just
what you need.

Resources below to help you on your self-love & healing journey.

The Unicorn Syndrome

Stop trying to be unique. You already are!

Allison's award-winning book: The Unicorn Syndrome


Comparing yourself to other women will rob you of your joy and suck the life out of you. Because of the media, society, family, social media, you have lost sight of the magic already inside of you. You've spent years trying to copy the beauty of all the other unicorns (beautiful women) around you. 

The truth is you already are beautifully unique with your own unique soul, gifts, and life purpose.


You're perfect, unique, and beautiful just as you are.


Stop trying to be like everyone else and be who you really are!


Join The Self-Love Tribe

A FREE Online Community of Empowered Women!

“Love can heal even the deepest and most painful memories because love brings the light of understanding to the darkest corners of our hearts and minds.” - Louise Hay

Your health journey can feel pretty lonely sometimes and the sea of health information & advice on the internet can feel overwhelming. It's sucks - I know! I've been there! I want you to know you're not alone and you're not broken. There are answers to your problems and you can heal your body.


Come join this incredible FREE community for tips, tools, and trainings full of meditations, healthy gut-friendly recipes, happy hormone advice, tools to de-stress, reduce anxiety, and ways to increase your motivation!


Self-Love Tribe

— Name, Title

This is for you if want to:

  • Take back control of your health

  • Learn more about optimizing your health

  • Learn how to rewire your mind

  • Let go of limiting beliefs

  • Understand emotional intelligence 

  • Get motivated

  • Work towards a personal fitness goal

  • Be surrounded by a positive community of women

  • Gain accountability

What's inside:

  • Healthy recipes

  • Hot Seat coaching

  • Meditations 

  • Guided visualizations

  • 5-Days to Self-Love, Confidence & Freedom Masterclass

  • 30 Day plank challenge

  • 5-Day Fit Mind & Fit Body Challenge

  • 30-Day 5/10K step challenge

The Self-Love Tribe

Grab a Free Copy of
Allison's eBook & Discover:

  • How to prioritize yourself

  • How to love your body

  • How to set boundaries

  • How to fuel your body better

  • BONUS Quick & Delicious Recipes!


AMAZING! The eBook is NOW in your INBOX! Please check your "PROMOTIONS" or "SPAM" folder

Success Stories with


I’ve been learning new things from the group, like healthy/fun recipes, and it helps me a lot with accountability. I love that Allison not only talk about physical wellness but also about the mental/spiritual one. It’s great she incorporates tips/info about “all wellness.”

- Almasi

Every time I hear you speak brings me SO much peace that it is just incredible. One of the things I loved the most about this masterclass was the guided visualization to connect to our higher self. It was such a beautiful and powerful moment that now I just want to repeat it over and over again. 

- Alejandra

I was going through a point in my life where I had a lot of anxiety. Just to do the quick release breathing technique and reflecting on what I want to happen really helped me and remind me that anything is possible if I put my mind to it!

- Christine

I participated in Allison's Masterclass and loved it! Her calm supportive energy came through and added to her amazing content. Her added guided meditation was such a beautiful and opening experience - I'm so glad I was able to participate

- Erin